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Language During Mealtime

A blog about my love for food, family and ways to encourage language through mealtime.

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Author Interview with Noreen O’Sullivan, I’ll Tell You Why….

January 23, 2019 by gravitybread Filed Under: ADHD/ADD, Allergies, Anxiety, Autism, Books and Mealtime, Building Self Esteem, Dairy Free, Gluten Free, High Fiber, Interviews, Mindfulness, Obsessive Compulsive Disorder, Sensory Processing Disorder, Social Skills Delay/Deficit, Special Diets, Special Needs, Special Needs, Using Your Imagination

Author Interview  I am excited to present this interview with Noreen O’Sullivan. I have had the pleasure of interviewing and getting to know Noreen over email these past few weeks. I have found Noreen to be inspirational because of her mission to help others and her positive spirit. To see the full review of I’ll […]

Back to School Smoothie Recipes: A Guest Post from Nicole Vidmar

September 8, 2017 by gravitybread Filed Under: Baking, Breakfast, Dairy Free, Gluten Free, High Fiber, Peanut Free, Special Diets, Vegan

I am happy to present this guest post by Nicole Vidmar who is the publisher, editor, and graphic designer for My Kitchen Adviser. With back to school in full swing, it’s hard to always get your kids to have a healthy breakfast. Nicole gave some great ideas for delicious and nutritious smoothies for a quick breakfast […]

Carrot Quinoa Muffins

April 16, 2013 by gravitybread Filed Under: Baking, Breads, Muffins, Cakes and Scones, High Fiber, Muffins, Peanut Free, Special Diets

The other day before work, I picked up a quinoa muffin from Grand Central Station. It looked dry but figured I would give it a shot. It was like tasting a cotton ball. I decided to try to make my own quinoa muffins but make them super moist and satisfying. If you add the right […]

Puffin Biscotti

March 17, 2013 by gravitybread Filed Under: Baking, Cookies, High Fiber, Special Diets

I decided to venture one morning into making one of my favorite cereals into a biscotti. Why? Well, I do love biscotti but wanted to make a healthier version by swapping the flours with half whole wheat, substituting canola oil with vegetable oil, adding puffins and then my own favorite flavors. The biscotti came out […]

Black Bean Brownies

January 22, 2013 by gravitybread Filed Under: Baking, Breads, Muffins, Cakes and Scones, High Fiber, Special Diets

Would you like to add some protein and fiber into a sweet treat? Try these black bean brownies. The brownies are sweet, moist, light and fudgy. I always try to add some nutritional goodness into whatever treat I am making. I got the original recipe here from Melissa d’Arabian. I adjusted the recipe a bit […]

Overnight Kefir Muffins

December 11, 2012 by gravitybread Filed Under: Baking, Breads, Muffins, Cakes and Scones, High Fiber, Muffins, Peanut Free, Special Diets

I had some leftover Lowfat Plain Kefir in my fridge and wanted to use it. I love the health benefits of Kefir and wanted to incorporate it into a baked good. I recently made apple butter and had some diced plums on hand which I wanted to use as well. These muffins came out moist, […]

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