Are you looking for a cake that will is both delicious and nutritious? Try this recipe for Lemon Blueberry Cake with Greek Yogurt. The cake is moist, sweet and perfect for any time of the day. It’s also a great snack to pack in a lunchbox. With the warm weather approaching, I love to bake […]
Banana Avocado Pancakes
When the weather gets cold outside, I love making pancakes on weekend mornings. I love hearty pancakes that are full of whole grains and healthy ingredients. I have recently been experimenting with avocado and how to add this healthy ingredient to baked goods, which can be tricky. If you prefer pancakes that are less heavy, […]
Blueberry Banana Granola with Quinoa Flakes
Are you looking for a healthy way to start the day? As you might have already guessed, I am bit obsessed with granola! I love the taste, crunch and sweetness of the granola and how you can add it to oatmeal, yogurt or just eaten by itself. It’s also full of fiber and grains […]
Bloody Orange and Carrot Yogurt Muffins
Are you looking for a healthy breakfast using a seasonal ingredient and greek yogurt? Try these bloody orange-carrot yogurt muffins! The muffins are sweet, nutritious, and perfect for breakfast or a snack. They are also ideal for packing in a child’s lunchbox. I was contacted by Chobani to participate in the Made with Chobani Challenge to create […]
Wheat Germ Waffles with Cinnamon Chips
Are you looking for a healthy way to start the morning? Check out these easy wheat germ waffles with cinnamon chips! Don’t have cinnamon chips? Make the waffles without them or add your own topping such as white chocolate chips or raisins. These waffles are healthy, high in fiber and full of flavor. They are […]
Healthy Puffin Pumpkin Granola
Are you looking for a granola without all of the added sugar and extra ingredients? I wanted to create a new recipe with one of my favorite cereals, Puffins. Puffins are full of fiber and slightly sweet which makes them ideal for baking with. I love making granola to just snack on, add to yogurt […]
Low Fat Pumpkin Zucchini Bread
Looking for an easy and healthy bread that is packed with nutrients? Try this easy low fat pumpkin zucchini bread. This bread has 1 cup of pumpkin and 2 zucchinis which makes it really moist and delicious. I added 1/2 cup of light brown sugar but it can be substituted with maple syrup or reduced […]
Rustic Blueberry Muffins with Avocado Oil
Are you looking for healthy muffin recipe? These muffins are perfect for a cold fall or winter morning or as an afternoon snack! The muffins are low fat and are full of nutritious ingredients. They are delicious by themselves or toasted with some butter or jam. They are also ideal for your child’s lunchbox. I […]
Dairy Free Zucchini Cupcake
Is your child on a dairy free diet? Do you want to add more veggies in your child’s diet? Are you looking for a healthy alternative to a chocolate cupcake? These cupcakes are chocolaty, sweet and full of zucchini. I found the original recipe on the blog, I Am Baker. I cut the sugar and […]
Five Tips to Get An Older Child with Special Needs to Eat Healthy
Getting any child to eat healthy on a regular basis can be difficult for most parents. This task can be even more challenging when it comes to older children with special needs due to increased rigidity, sensory issues, behavioral issues, etc. I have worked with adults with developmental disabilities for many years and have seen […]
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